Daily Dharma 06: Eat Mindfully

Saturday, July 5th, 2008 Posted in Daily Dharma | 3 Comments »

(Guest post by David from DailyDharma.net) Day 6: Eat Mindfully. “Know you that your bowl of rice, each grain from hardship comes?” — Cheng Chan-Pao, Chinese philosopher Food sustains us, and connects us to the Earth. Let us not eat more than we ...

Daily Dharma 05: Renounce Your Possessions

Tuesday, June 24th, 2008 Posted in Daily Dharma | No Comments »

(Guest post by David from DailyDharma.net) Day 5: Renounce Your Possessions. “There are only two kinds of freedom in the world; the freedom of the rich and powerful, and the freedom of the artist and the monk who renounces possessions.” — Anais ...

Daily Dharma 04: Do One Thing At A Time

Monday, June 23rd, 2008 Posted in Daily Dharma | 4 Comments »

(Guest post by David from DailyDharma.net) Day 4:Do One Thing At A Time “There is no royal road to anything. One thing at a time, all things in succession. That which grows fast, withers as rapidly. That which grows slowly, endures.” — ...

Daily Dharma 03: Be Content

Monday, June 16th, 2008 Posted in Daily Dharma | 3 Comments »

(Guest post by David from DailyDharma.net) Day 3: Be Content “Be content with what you are, and wish not change; nor dread your last day, nor long for it.” — Marcus Aurelius As I start to work on Daily Dharma, I want to ...

Daily Dharma 02: Do Good Work

Saturday, May 31st, 2008 Posted in Daily Dharma | 4 Comments »

(Guest post by David from DailyDharma.net) Day 2: Do Good Work. “Be well, do good work, and keep in touch.” – Garrison Keillor So many of my friends come to me from time to time and say, “I’m just so unhappy at work.” ...

Daily Dharma 01: Be Present. Live Here and Now

Friday, May 23rd, 2008 Posted in Daily Dharma | No Comments »

(Guest post by David from DailyDharma.net) Day 1: Be Present. Live Here and Now. "Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment.” – Buddha How can we can we be conscious, enjoy ...