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	<title>Blending Zen &#187; Daily Dharma</title>
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		<title>Daily Dharma 06: Eat Mindfully</title>
		<link>http://blendingzen.org/blog/2008/07/05/daily-dharma-06-eat-mindfully/</link>
		<comments>http://blendingzen.org/blog/2008/07/05/daily-dharma-06-eat-mindfully/#comments</comments>
		<pubDate>Sun, 06 Jul 2008 04:17:51 +0000</pubDate>
		<dc:creator>ScottyDoo</dc:creator>
				<category><![CDATA[Daily Dharma]]></category>
		<category><![CDATA[Eating]]></category>
		<category><![CDATA[Mindfullness]]></category>

		<guid isPermaLink="false">http://blendingzen.org/blog/?p=47</guid>
		<description><![CDATA[(Guest post by David from DailyDharma.net)
Day 6: Eat Mindfully.
“Know you that your bowl of rice, each grain from hardship comes?” — Cheng Chan-Pao, Chinese philosopher
Food sustains us, and connects us to the Earth. Let us not eat more than we need, nor eat ungratefully. Let us savor each bite as if it were the only [...]]]></description>
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		<slash:comments>3</slash:comments>
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		<title>Daily Dharma 05: Renounce Your Possessions</title>
		<link>http://blendingzen.org/blog/2008/06/24/daily-dharma-05-renounce-your-possessions/</link>
		<comments>http://blendingzen.org/blog/2008/06/24/daily-dharma-05-renounce-your-possessions/#comments</comments>
		<pubDate>Tue, 24 Jun 2008 19:47:05 +0000</pubDate>
		<dc:creator>ScottyDoo</dc:creator>
				<category><![CDATA[Daily Dharma]]></category>
		<category><![CDATA[Clutter]]></category>
		<category><![CDATA[Possessions]]></category>

		<guid isPermaLink="false">http://blendingzen.org/blog/?p=44</guid>
		<description><![CDATA[(Guest post by David from DailyDharma.net)
Day 5: Renounce Your Possessions.
“There are only two kinds of freedom in the world; the freedom of the rich and powerful, and the freedom of the artist and the monk who renounces possessions.” — Anais Nin
Have you every known somebody who seems to have everything most people dream about, yet [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Daily Dharma 04: Do One Thing At A Time</title>
		<link>http://blendingzen.org/blog/2008/06/23/daily-dharma-04-do-one-thing-at-a-time/</link>
		<comments>http://blendingzen.org/blog/2008/06/23/daily-dharma-04-do-one-thing-at-a-time/#comments</comments>
		<pubDate>Mon, 23 Jun 2008 06:30:36 +0000</pubDate>
		<dc:creator>ScottyDoo</dc:creator>
				<category><![CDATA[Daily Dharma]]></category>
		<category><![CDATA[Breathe]]></category>
		<category><![CDATA[Multi-Tasking]]></category>
		<category><![CDATA[Productivity]]></category>

		<guid isPermaLink="false">http://blendingzen.org/blog/?p=43</guid>
		<description><![CDATA[(Guest post by David from DailyDharma.net)
Day 4:Do One Thing At A Time

“There is no royal road to anything. One thing at a time, all things in succession. That which grows fast, withers as rapidly. That which grows slowly, endures.” — Josiah Gilbert Holland
Do you multitask? These days it is hard to avoid doing two, three, [...]]]></description>
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		<slash:comments>5</slash:comments>
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		<title>Daily Dharma 03: Be Content</title>
		<link>http://blendingzen.org/blog/2008/06/16/daily-dharma-03-be-content/</link>
		<comments>http://blendingzen.org/blog/2008/06/16/daily-dharma-03-be-content/#comments</comments>
		<pubDate>Mon, 16 Jun 2008 21:46:21 +0000</pubDate>
		<dc:creator>ScottyDoo</dc:creator>
				<category><![CDATA[Daily Dharma]]></category>
		<category><![CDATA[content]]></category>
		<category><![CDATA[happiness]]></category>

		<guid isPermaLink="false">http://blendingzen.org/blog/?p=42</guid>
		<description><![CDATA[(Guest post by David from DailyDharma.net)
Day 3: Be Content
“Be content with what you are, and wish not change; nor dread your last day, nor long for it.” — Marcus Aurelius
As I start to work on Daily Dharma, I want to stress what this blog is not: It is not another personal development blog. Personal development [...]]]></description>
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		<slash:comments>3</slash:comments>
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		<title>Daily Dharma 02: Do Good Work</title>
		<link>http://blendingzen.org/blog/2008/05/31/daily-dharma-02-do-good-work/</link>
		<comments>http://blendingzen.org/blog/2008/05/31/daily-dharma-02-do-good-work/#comments</comments>
		<pubDate>Sun, 01 Jun 2008 04:26:29 +0000</pubDate>
		<dc:creator>ScottyDoo</dc:creator>
				<category><![CDATA[Daily Dharma]]></category>
		<category><![CDATA[Dharma]]></category>
		<category><![CDATA[Mindful]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[Work]]></category>

		<guid isPermaLink="false">http://blendingzen.org/blog/?p=39</guid>
		<description><![CDATA[(Guest post by David from DailyDharma.net)
Day 2: Do Good Work.
“Be well, do good work, and keep in touch.” – Garrison Keillor
So many of my friends come to me from time to time and say, “I’m just so unhappy at work.” I understand. I sympathize with them, because at times I have been very unhappy with [...]]]></description>
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		<slash:comments>4</slash:comments>
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		<title>Daily Dharma 01: Be Present. Live Here and Now</title>
		<link>http://blendingzen.org/blog/2008/05/23/daily-dharma-01-be-present-live-here-and-now/</link>
		<comments>http://blendingzen.org/blog/2008/05/23/daily-dharma-01-be-present-live-here-and-now/#comments</comments>
		<pubDate>Sat, 24 May 2008 01:31:54 +0000</pubDate>
		<dc:creator>ScottyDoo</dc:creator>
				<category><![CDATA[Daily Dharma]]></category>
		<category><![CDATA[Buddhism]]></category>
		<category><![CDATA[Conciousness]]></category>
		<category><![CDATA[Dharma]]></category>
		<category><![CDATA[Mindfullness]]></category>
		<category><![CDATA[Present]]></category>

		<guid isPermaLink="false">http://blendingzen.org/blog/?p=36</guid>
		<description><![CDATA[(Guest post by David from DailyDharma.net)
Day 1: Be Present. Live Here and Now.
&#8220;Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment.” – Buddha
How can we can we be conscious, enjoy living, or accomplish anything, if we are not aware of where we are, who we [...]]]></description>
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		<slash:comments>0</slash:comments>
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