Introduction to Mindful Meditation
Sunday, July 20th, 2008 Posted in Meditation | 5 Comments »
I started an online meditation course this week. The course was put together by the Insight Meditation Center in Redwood City, CA. I had come across the website audiodharma.org some time ago and have spent time listening to the various talks ...
morphing
This week brought me some new insight. My business partner at the Yoga Studio is both a marriage/family counselor and a Yoga Therapist. The philosophy of Yoga therapy falls right in line with my own experience; that the body speaks ...
The Way of Unlearning
I read this post awhile ago on the blog "The Zennist" (not the dark zen newsletter by same name), and just came back to it tonight. I really feel that this touches on the point that I'm at right ...
Mormon Mantras: A Journey of Spiritual Transformation
Sattva brought to my attention a wonderful article that was written for Sunstone magazine titled "Mormon Mantras: A Journey of Spiritual Transformation" by Philip G. McLemore. She wanted me to share it with you all here as she ...
Nothing Holy: A Zen Primer
Nothing Holy: A Zen Primer By Norman Fischer Most of us associate Zen with black robes and rock gardens, but do we really know what it is? Norman Fischer takes us through the principles and practices of the major schools of Zen. 1. ...
The Zen Mind: A Documentary
I got a copy of this wonderful documentary from EmptyMind Films titled: "The Zend Mind: A Zen Journey Across Japan". It was a beautifully done film and I recommend you check it out. Here's a intro for ...
Zen In Everyday Living
Written by Tu Hoang I seem to keep a lot of things on my mind. Thinking about work and worrying about my job security, wondering about my relationship with family and friends, trying to figure out where to invest my money, ...
