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	<title>Blending Zen &#187; Mind</title>
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		<title>Zen Meditation Really Does Clear the Mind</title>
		<link>http://blendingzen.org/blog/2008/09/08/zen-meditation-really-does-clear-the-mind/</link>
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		<pubDate>Mon, 08 Sep 2008 18:20:12 +0000</pubDate>
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				<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Zen]]></category>
		<category><![CDATA[Mind]]></category>
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		<description><![CDATA[Science confirms what Zennists have known all along!

Study (Emory University): Zen Meditation Really Does Clear the Mind
By Charles Q. Choi, Special to LiveScience
02 September 2008
The seemingly nonsensical Zen practice of &#8220;thinking about not thinking&#8221; could help free the mind of distractions, new brain scans reveal.
This suggests Zen meditation could help treat attention deficit and hyperactivity [...]]]></description>
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